I've worked with
Wild Floating Sound Baths
Waterhay Lake, Cleveland Lakes Nature Reserve
(formerly cotswolds water park)
I’m so excited to be collaborating with Cleveland Lakes to bring you a wild, floating crystal sound bath on the tranquil waters of Waterhay Lake, nestled in the heart of the Cleveland Lakes Nature Reserve.
Drift gently amid the wild beauty of the Cotswolds, lulled by the soft resonance of crystal bowls as the water holds you and the trees whisper around you.
These summer Sunday morning pop-up sessions allow you to soak up the morning sunshine, serene stillness, and the quiet sounds of nature—with an optional, refreshing lake dip to deepen your connection to the water! Come try it out!
Join me for upcoming sound baths, Reiki shares, mummy & me classes, and other nourishing experiences held in community.
Learn Reiki in a grounded, supportive and soulful way through Level 1, 2 and 3 training experiences designed to meet you wherever you are on your journey.
A private space for deeper healing, reflection and transformation — for those ready to reconnect with themselves in a more supported and intentional way.
Ways to work with me
Book a restorative sound bath experience for corporate retreats, celebrations, wellbeing events, private groups and special gatherings in the Cotswolds.
Sound bath calender
Private 121 Reiki & Pranic Healing
hire me for a private event
Reiki Trainings
National Trust Sound Bath
Join us this September in Newark Parks National Trust stunning walled garden for a truly stunning sound bath.
Surrounded by blooming English flowers, birdsong, open sky, and the wandering peacocks, these Tuesdays evening gatherings are an invitation to slow down, soften, and simply receive.
A space to rest in the beauty of nature, be held by sound, and return to yourself. Please bring a mat or picnic blanket to lie on.
TUESDAYS 17:30-18:30
Bathing in the Walled Garden
Newark Park | National Trust
Autumn Retreat Day.
Wild Abundance
"Kirsteen is pure magic. She has the kind of energy which is simply nourishing to be around. Her energy also attracts wonderful people to her so the women on her retreat were so warm, interesting and fun.
I could not recommend her enough. In fact, I booked onto her next retreat within 2-hours of having left the last one - that says it all."
ADELLE t.
"I recently attended one of Kirsteen's day retreats. Kirsteen is such a great yoga teacher. She is knowledgeable and passionate, but also warm and relaxed. She made the whole day so enjoyable. She had carefully planned the day from start to finish and she had clearly paid attention to detail - beautiful crystal circle with candles and flowers in the yurt, delicious veggie lunch and wonderful goodie bag for each of us at the end of the day.
I loved the goddess themed vinyasa flow and the sound bath, but I think having the opportunity to reflect upon and write down what I want to achieve in my life and the symbolism of burning my intentions in the firepit were the highlight. The location of the retreat in the Slad Valley surrounded by hills and connecting with nature was delightful. It was magical to hear horses neighing intermittently in a nearby field. A glorious and fulfilling day to nurture body and soul.
SARAH N.
"What a truly special day at Kirsteen's Yoga Day Retreat at Cranham. From the moment I arrived I felt welcomed and cared for. The yoga was gentle, grounding and for all levels.
The breath work was well guided and had amazing results.
Lunch was beautifully made by Kirsteen and was light and delicious. The crystal bowl sound bath was an incredibly peaceful and uplifting experience. I left the retreat feeling calmer,lighter and deeply restored."
TINA F.
What to Expect:
What to BRING:
A moment to pause:
Come as you are—whether you’re craving warmth, stillness, or a reset. This is your time to slow down, breathe, and leave feeling a little lighter and more like yourself
Your experience includes:
Cacao on Arrival.
To keep you toasty and warm
Goddess-themed creative vinyasa flow
A playful, embodied yoga sequence that invites you to move with strength and softness; expect enlivening sequences, feminine archetypal cues, and options for all levels so everyone can find their power and ease.
Vegetarian lunch
A seasonal, nourishing veggie lunch prepared with love using ingredients from the land where possible; warming, grounding food to replenish your body after movement and breath.
Relaxing yin yoga and signature Crystal Tones alchemy bowl sound bath
Slow, deeply supported yin postures to soften connective tissue and invite surrender, followed by my signature crystal-bowl sound journey that layers harmonic tones to soothe the nervous system and guide you into restful presence.
Departing goodie bag
A small, thoughtful keepsake to take home and a cup of ceremonial-style cacao to sip by the fire before you leave — a final moment to integrate and send you back into your week feeling held.
Reiki & Pranic Healing
A private healing experience designed to support emotional release, nervous system restoration, and deep reconnection.
Through Reiki Pranic Healing and sound healing, you’ll be held in a space that invites softness, stillness, and restoration.
I hold spaces for healing, movement and reconnection through Reiki, sound, yoga and intentional support.
Having practised yoga for years in the London scene, my teaching style also includes a stronger, more creative flow-based practice that invites challenge, presence and vitality. Alongside my work in Reiki, yin and sound, this reflects something I care deeply about: honouring both softness and strength, stillness and activation, yin and yang.
My approach is grounded, intuitive and deeply human, creating spaces where you can meet yourself honestly — whether that looks like deep rest, energetic healing, creative movement, or transformation through practice.
Hi, I'm Kirsteen
about me
becca s.
'Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways, leaving me completely at peace
I highly recommend Kirsteens for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!'
kate s.
'I have been practicing yoga, at various times, for over 30 years but, recently, had been struggling to find a knowledgeable and experienced teacher in the area, and I had lost my love of yoga.
This Summer I started on a new yoga journey, with a 10 week program with Kirsteen and she has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me.'
mel c.
'I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.I’ve also noticed that I feel more emotionally balanced and am sleeping better.
Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength'
laura h.
'I joined one of Kirsteen’s classes earlier in 2024 and I honestly can’t recommend them enough. In just a short period of time it made a big difference to both my physical health and general well-being.
Kirsteen’s style of teaching is spot on, so positive, inclusive and as a newbie/returner to yoga, easy to follow too.
There’s no judgement and plenty of giggles and I’ve also met new friends by joining so it really is win, win!'
Kate w.
'I highly recommend Kirsteen’s sound baths! She creates a beautiful space to relax and unwind.
After going to Kirsteen’s sessions I feel so much less stressed, have incredible sleep and feel restored.
Kirsteen is so warm and welcoming and I can’t wait for another class with her.'
Lily B.
'Kirsteen is an incredible teacher, wonderfully personable, knowledgeable and most importantly has made yoga feel so accessible whilst encouraging personal growth.
Yoga sessions with Kirsteen are always warm, welcoming and feel good for the soul - I can’t recommend her course enough! (without a doubt the best decision I’ve made for my mental & physical health this year)'
The whole experience was absolutely heavenly and I couldn’t recommend Kirsteen enough.
She adapted the session to suit our needs and added in some special moments of reflection centred around the bride, as well as some funny paired exercises which triggered lots of giggles.
We finished the session feeling incredibly relaxed. Kirsteen is absolutely brilliant!!!'
jasmine s.
esther m.
'The Crystal bowl sound bath was wonderfully powerful and restorative.
I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.
Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care'
steph n.
'Kirsteen is the most wonderful Yoga Teacher!
She brings a joy and light heartedness to all her classes and I never fail to leave feeling a much better version of myself!'
Emma C.
'Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the years.
Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow'
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